HLTH 145 Wellness for Healthcare • 3 Cr.


Covers the social, emotional and physical components of wellness with a focus on personal assessment and tools to design a wellness plan for life. Students explore methods for promoting health in the healthcare setting.


After completing this class, students should be able to:

  • Identify the seven components of wellness.
  • Differentiate between controllable health factors and others beyond the sphere of influence.
  • Develop a life-long personal wellness plan.
  • Identify and access reliable health resources in the community.
  • Develop health resources that promote healthy lifestyles.
  • Model healthy lifestyle habits in and out of the professional setting.
  • Identify benefits of exercise and proper nutrition.