HLTH 145 Wellness for Healthcare • 3 Cr.

Description

Covers the social, emotional and physical components of wellness with a focus on personal assessment and tools to design a wellness plan for life. Students explore methods for promoting health in the healthcare setting.

Outcomes

After completing this class, students should be able to:

• Identify the seven components of wellness.
• Differentiate between controllable health factors and others beyond the sphere of influence.
• Develop a life-long personal wellness plan.
• Identify and access reliable health resources in the community.
• Develop health resources that promote healthy lifestyles.
• Model healthy lifestyle habits in and out of the professional setting.
• Identify benefits of exercise and proper nutrition.

Offered

• Winter 2021 (current quarter)
• Fall 2020