HLTH 250 Wellness • 5 Cr.

Description

Approaches wellness from a holistic health perspective. Students learn to become informed consumers. Discussion topics include emotional and physical health and well-being, marriage and family, communicable and degenerative diseases, and drugs.

Outcomes

After completing this class, students should be able to:

• Identify and explain the importance of health dimensions, how they are interconnected, and the influence of each on individual well-being
• Use standardized assessment tools to accurately identify risky behaviors, warning signs and symptoms of personal health choices as they apply to holistic health.
• Synthesize and apply knowledge appropriately to personal health care practices in individual lifestyle habits.

Offered

• Spring 2021
• Winter 2021 (current quarter)
• Fall 2020